How to make your body hurts so much getting up from bed makes u wanna cry

What you need: clumsy girl, surf board, waves.

What to do: 1. Get out in the ocean. 2. Lost cintrol over board in water when waves hit (And this is just walking out in the water not the actual surfing) so that board hits girl on hips and tummy. 3. Repeat. 4. Make the fins on the board hit girl in the arm (beautiful bruise) 4. Hit chin on board when lying down on board. Hard. 

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